It has been said the pregnancy rate has increased due to COVID and people "staying home". (hey...gotta find stuff to do, right?). Well,...

Sometimes, we can find ourselves trying too hard to figure things out or find solutions. To be obsessed with something is to be so...

The COVID wave has ignited change on so many levels. Professionally, I came from a background in public health which shoulders the mantra...

In challenging times, I believe our true power and healing lies in our ability to be able to notice all that is still good, true and...

You're probably thinking I'm "laughing out loud". I'm not. In text language, this the abbreviation for "Laughing out Loud", which is...